Whatever you are thinking about is planning, creating your reality. Every single thought, whether about the poopy diaper or the state of the world, is significant. You are an artist and you get to create this life.
What are you thinking about?
When you focus on what's wrong, you get more of that. When you focus on lack, you get more of that. When you focus on problems, you get more of that. So do the old switcharoo.
Think about what's working, what you are grateful for, what you love, what delights you. Say, "bring it on!" to all that you want. Watch your children for inspiration.
Yesterday, Sascha was face down in a pile of dirt and snow, crawling around, eating mouthfuls, grime dripping down her chin grinning and I could feel the worry thought creeping up behind me. I looked at my friend and she said "trace minerals". Ahhh yes. Trust.
Babies have been eating mouthfuls of dirt forever and doing just fine.
Ego-generated emotions are derived from the mind's identification with external factors which are, of course, all unstable and liable to change at any moment. The deeper emotions are not really emotions at all but states of Being. Emotions exist within the realm of opposites. States of being can be obscured, but they have no opposite. They emanate from within you as the love, joy and peace that are aspects of your true nature.
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